![]() ![]() The average number of emotions named across the surveys was three.Therefore, the emotions and experiences categorized in this book span beyond what many researchers would call “basic.”. ![]() …I say emotions and experiences because some of these are not emotions-they’re thoughts that lead to emotion. In the following chapters, we’re going to explore eighty-seven emotions and experiences that have been organized into groups.The entire premise of this book is that language has the power to define our experiences, and there’s no better example of this than anxiety and excitement.I want this book to be an atlas for all of us, because I believe that with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. ![]() I want to open up that language portal so even more of us can step through it and find a universe of new choices and second chances-a universe where we can share the stories of our bravest and most heartbreaking moments with each other in a way that builds connection.
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